A new kind of pain relief solution that more and more doctors are starting to recommend their patients is gaining popularity across the world.

There are over 100 different types of arthritis, with the most common ones including rheumatoid arthritis (RA), juvenile idiopathic arthritis, osteoarthritis (OA), psoriatic arthritis (PsA), fibromyalgia, lupus, and gout. Arthritis and related diseases can cause chronic, debilitating, and life-changing pain.

Results from a large survey of marathon runners found no association between cumulative running history and the risk for arthritis.

Arthritis occurs when your joints become inflamed, causing pain and stiffness. There are over 100 types of arthritis, the most common being osteoarthritis and rheumatoid arthritis. The degradation of cartilage causes osteoarthritis, and this causes the joints to rub together, causing pain, inflammation, and disability. Rheumatoid arthritis is caused when the immune system attacks the healthy tissue that lines the joints. Many people take glucosamine, chondroitin, and MSM supplements to relieve pain and fight inflammation.

Dr. Hartley, an orthopedic surgeon with over 20 years of experience, has seen countless patients struggle with knee pain, and he’s discovered that many of them are making the same mistakes.