Dr. David Sinclair is the co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is a professor in the Department of Genetics and a co-founder of several biotechnology companies.

In an era of remarkable advances in healthcare, people are living longer than ever. With unprecedented longevity becoming the norm, societies are on the brink of a paradigm shift. The task at hand is to reimagine and redesign communities to embrace the diverse needs of an aging population, ensuring that everyone thrives.

The human brain is a remarkable and intricate organ responsible for thoughts, memories, and actions. As people age, the brain undergoes changes that impact its function, leading to forgetfulness and decreased mental sharpness. However, research has unearthed a potential ally in the fight against cognitive decline — multivitamins. Do these supplements truly boost brain health? Continue reading to learn more.