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Orthopedic Surgeon Reveals: 3 Common Mistakes People Make When Trying to Reduce Knee Pain

Written By Edibel Quintero, MD

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Fact-checked by Brandy Hall, MD

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If you experience knee pain, you know how challenging it may be.

Knee surgery can be a very intimidating and expensive experience you want to avoid, and you think you’ve tried everything else… 

“But often, the way you’re trying to reduce knee pain might be making it worse”, said Dr. Benjamin Hartley, M.D., in Orthopedics.

Dr. Hartley, an orthopedic surgeon with over 20 years of experience, has seen countless patients struggle with knee pain, and he’s discovered that many of them are making the same mistakes.

Statistic graph about preferred knee pain treatment methods from this study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556674/

“If you struggle with knee pain, I want you to know that:

You don’t have to endure the pain…

You don’t have to suffer side effects from medication…

You don’t have to limit your activity level…”, explained Dr. Hartley.

“Here’s why these common approaches don’t work.”

Mistake #1: Ignoring the pain

“When knee pain strikes, many people tend to overlook it and endure the pain, thinking it’s just a part of aging or just a temporary discomfort. But ignoring the pain can lead to more severe damage and prolonged recovery time,” Dr. Hartley warned.

Mistake #2: Over-reliance on pain medication

“One of the first choices of many is to turn to pain medication for relief. However, the reality is that relying on medication often leads to the potential for tolerance or even dependency. Not to mention all the side effects that may follow,” he added.

Mistake #3: Restricting daily movements

“Some people think that the pain will vanish if they temporarily limit their activity levels. In reality, this approach isn’t advisable. Maintaining appropriate activity levels is key to managing knee pain and fostering a healthier recovery process.” Dr. Hartley explained.

As these methods don’t seem to work, patients ask Dr.Hartley in desperation, ‘What should I do then?’ 

Excerpt from Dr. Benjamin Hartley’s interview

A common practice is to recommend traditional treatment options such as physical therapy or surgery.

“However, I know these traditional methods can be costly, time-consuming, and quite often may have unwanted side effects. 

I had to do deeper research myself to find a safe, affordable, and easy-to-use solution that I could share with my patients,” explained Dr. Hartley.

“These ’Pain Relief Patches’ turned out to do wonders.”

One day, Dr. Hartley stumbled on one of the forums about knee problems. There was an active discussion about these new pain relief patches.

“It wasn’t an advertisement. It was an honest discussion between people dealing with knee pain. So, I had zero reasons to be skeptical,” he said.

One after another, people raved about this product. They claimed them to be the most comfortable and easy-to-use patches for natural pain relief. It was called QTPain™.

QTPain™ product image

“I delved deeper into the specifics of QTPain™ Pain Relief Patches. What I found was an advanced, scientifically-backed solution. These patches provide targeted support and relief to the knees, making them an ideal choice for those suffering from chronic knee pain or recovering from knee injuries.

A lot of users shared that unlike some other patches, QTPain™ Patches stayed in place throughout the day, even during physical activity. This allowed them to provide continuous, uninterrupted pain relief.”

Dr. Hartley also looked into the ingredients of QTPain™ and found that it’s a blend of natural ingredients known for their anti-inflammatory and pain-relieving properties. In addition, the patches are designed to release these ingredients slowly over time, ensuring long-lasting relief. 

Dr. Hartley decided to introduce his patients to this product, and the results were impressive.

“I was used to hearing remarks like ‘I’m in pain just from walking…I can’t go up or down the stairs…I can’t even sleep at night because of the pain’. It was such a blessing to see these previously frustrated people finally reducing their knee pain and improving their overall quality of life.

One of my patients was a nurse who spent her long shifts constantly on her feet. Her knee pain had escalated to a point where a day without painkillers seemed unimaginable.

For the first time in over a year, with  QTPain™ Patches she experienced genuine relief, and this was achieved without any medication. It was a breakthrough moment for her that significantly improved her quality of life.”

QTPain™ customer testimonial

The personalized approach of QTPain™ Patches

While QTPain™ Pain Relief Patches have garnered significant praise, what truly sets them apart is their commitment to personalization. Recognizing that knee pain can stem from countless causes, the QTPain™ team understood that a one-size-fits-all approach wouldn’t be enough..

This led to the creation of a specialized quiz designed to understand the specific problems and pain syndromes of each individual

The quiz is a result of extensive research and collaboration with some of the most renowned specialists in the field. The QTPain™ team invested over $110,000 in research to ensure that the quiz could accurately determine which formula patches, with their unique mix of active ingredients, would be most effective for a specific knee problem.

Dr. Hartley elaborated, “The human knee is a complex joint, and the problems associated with it can be just as intricate. From osteoarthritis to ligament injuries, from meniscus tears to tendinitis, the causes of knee pain are diverse. A single type of patch can’t really address all these different issues effectively.”

But, as Dr. Benjamin Hartley said himself…

“Don’t take my words for it, try it yourself.”

If you’re struggling with knee pain and think you’ve tried it all, QTPain™ Pain Relief Patches could be the solution you’ve been looking for.

Experience the relief for yourself. Try QTPain™ Pain Relief Patches today and start living pain-free.

“I found myself recommending these patches to more and more of my patients who wanted a natural and quick way to relieve pain. Many of them have already stocked their shelves with this product and never looked back,” the M.D. concluded.

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Written by

Edibel Quintero is a health journalist focusing on all aspects of health and wellness. She has extensive experience as a newspaper columnist, feature writer, and reporter. In her spare time, she serves as governance board vice president for Lakeland STAR School/Academy, a charter school for autistic and diverse learners.

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